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Oatmeal PB and Banana Smoothie


"Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy."
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5 m servings 437 cals
Original recipe yields 1 servings (1 smoothie)

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  • Cook's Note:
  • Any variety of nut milk can be used in place of the coconut milk beverage.

Nutrition Facts

Per Serving: 437 calories; 11 g fat; 82.2 g carbohydrates; 9.3 g protein; 0 mg cholesterol; 117 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 4
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This is great. I like smoothies with oats. The key is to blend the oats first as directed. I used a small whole frozen banana and just a big squirt of honey instead of agave. This is a good size...

This is an awesome recipe!! I substituted some though. I had no Silk milk so I used regular milk. I did 1 tablespoon of regular peanut butter. It is nice that it has no protein powder in it. Tas...

I loved this smoothie!!! I had never had PB powder in a drink and I think is fabulous considering the calories are lower. Simple and delicious.

Delicious! I didn't have a frozen banana, but can see where it would be welcome. Having used rolled buckwheat oats instead of regular oatmeal, I needed a bit more coconut milk. It tastes like y...