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My review
Smoky Bison Burger
Ball Park Buns
"Bison (aka buffalo) meat is one of the healthiest proteins around. It has more Omega-3 fatty acids than even salmon and it's lower in fat and cholesterol than boneless, skinless chicken breast. The best part? It's absolutely delicious. Topped with a smoky sauce and dill pickles, this burger is a taste of the American West. Serve pinto beans, cheesy corn casserole or steak-cut fries alongside."
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Ingredients
25 m servings 350 calsOriginal recipe yields 6 servings
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Directions
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- To make the sauce, combine ketchup with ground chile, molasses, vinegar, Worcestershire sauce, garlic, onion powder, salt, cumin and mustard.
- Whisk well and set aside.
- To prepare burgers, mix the ground bison with seasonings in a large bowl.
- Shape 8 patties of equal size and brush each with half of the olive oil.
- In a large skillet, add reserved olive oil and heat until smoking over medium-high heat.
- Cook 4 patties, covered, for 5 minutes. Turn and cook another 5 minutes, covered. (Add cheese, if desired, for the last 1 minute of cooking.)
- Remove to a warm platter and cover while you cook the remaining patties.
- Keeping the skillet warm, brush the buns with olive oil and toast on either side for about 10 to 15 seconds.
- Assemble burgers by placing cooked patties on bun bottoms, topping with smoky sauce and pickles, along with desired burger toppings.
Footnotes
- Tip:
- Top this burger off with a smoky cheese like smoked cheddar or Gouda.
Nutrition Facts
Per Serving: 350 calories; 10.3 g fat; 47.3 g carbohydrates; 21.3 g protein; 39 mg cholesterol; 1443 mg sodium. Full nutrition
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Reviews
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7/10/2017
The spices are delicious! My kids loved them, as well. The cook time is perfect, as is the size of the burger. I will definitely make these again!
4/24/2017
We're from Colorado, so had to try this recipe! The seasoning for the bison was perfect, as was the sauce. We served it with a pasta salad, some corn, and pineapple. Definitely 5 star!!
4/9/2017
This was really good! I've never had bison before and we loved it! Even my 4 year old ate an entire (mini) burger. Instead of using garlic powder, I used ground fresh garlic using my mortar and ...
4/3/2017
Great burger! I especially enjoyed the sauce and I think that it could be one of my go-to BBQ sauces. I want to make this sauce again, but with the addition of brown sugar to give it that sw...