Chocolate Oatmeal Shake
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Ingredients3 m servings 297 cals
Original recipe yields 1 servings (1 serving)
- Combine oats and water in a microwaveable bowl; microwave on high for 1 1/2-2 minutes. Stir and let the mixture cool for a few minutes.
- Place milk, Carnation Breakfast Essentials(R) powder drink mix, cooled oats and ice in a blender. Cover and blend until smooth. Pour in a tall glass and enjoy!
Per Serving: 297 calories; 3.3 g fat; 51.6 g carbohydrates; 18.6 g protein; 9 mg cholesterol; 176 mg sodium. Full nutrition