Rating: 5 stars
13 Ratings
  • 5 star values: 13
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

The best make-ahead breakfast! Full of fiber and protein will keep you full all morning. Keeps in the fridge for up to a week.

Recipe Summary

prep:
5 mins
cook:
20 mins
additional:
15 mins
total:
40 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring water to a boil in a saucepan; add quinoa and oats. Simmer, stirring frequently, until water is absorbed and quinoa is tender, 15 to 20 minutes.

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  • Stir almond meal and flaxseed meal into quinoa mixture; pour into a glass container and top with cinnamon. Let cool, about 15 minutes. Transfer to the refrigerator.

Cook's Note:

Play around with different nuts and seeds for a different flavor. If you do not have quinoa, replace with an equal amount of steel-cut oats.

Nutrition Facts

191 calories; protein 7.6g; carbohydrates 30.6g; fat 4.7g; sodium 7.9mg. Full Nutrition
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