Homemade Beef Stew
Servings Per Recipe: 10
Calories: 401.1
% Daily Value *
protein: 27.2g 54 %
carbohydrates: 24.9g 8 %
dietary fiber: 3g 12 %
sugars: 2.9g
fat: 21.2g 33 %
saturated fat: 7.4g 37 %
cholesterol: 79mg 26 %
vitamin a iu: 4234.4IU 85 %
niacin equivalents: 10.1mg 77 %
vitamin b6: 0.6mg 40 %
vitamin c: 10mg 17 %
folate: 24.7mcg 6 %
calcium: 38.4mg 4 %
iron: 3.1mg 17 %
magnesium: 48.6mg 17 %
potassium: 748.2mg 21 %
sodium: 436.3mg 18 %
thiamin: 0.2mg 19 %
calories from fat: 190.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.