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Photo of North Dakota Lentil Dip by McCormick Spice

North Dakota Lentil Dip

Rated as 5 out of 5 Stars
 made it  |  1 reviews   |   photos

Recipe by:

"As the number one producer of lentils in the U.S., it makes perfect sense to honor the Midwestern state with this delicious dip. The flavors of McCormick® Original Chili Seasoning Mix, canned lentils and tomatoes create a chunky, hearty base. Sprinkle goat cheese or feta on top and enjoy with tortilla chips or fresh vegetables."
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Ingredients

20 m servings 32 cals
Original recipe yields 32 servings (4 cups)

Directions

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  1. Heat oil in large skillet on medium heat. Add onion; cook and stir 2 to 3 minutes or until translucent.
  2. Stir in lentils, tomatoes and Seasoning Mix. Bring to boil. Reduce heat; cover and simmer 10 minutes, stirring occasionally.
  3. Spoon into serving bowl. Sprinkle with cheese.
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Footnotes

  • Serving Suggestion:
  • Serve dip with baked or low-fat tortilla chips or cut-up fresh vegetables.

Nutrition Facts


Per Serving: 32 calories; 0.4 g fat; 4.8 g carbohydrates; 2 g protein; < 1 mg cholesterol; 92 mg sodium. Full nutrition

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Reviews

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Loved it!! I made this for s family gathering and they loved it. I could not find can lentils so I used 3 cups of cooked lentils, which I cooked according to the packaging instructions. Aside fr...

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