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Homemade Pureed Sweet Potato Baby Food

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"A quick and easy method for providing baby food for your little one without any added preservatives, sugar, or salt. Can store cooked puree for 3 days in refrigerator or 3 months in freezer."
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40 m servings 49 cals
Original recipe yields 10 servings

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  • Prep

  • Cook

  • Ready In

  1. Fill a small saucepan with water; add sweet potatoes. Bring water to a boil and cook sweet potatoes until tender enough to break apart with a fork, 25 to 30 minutes.
  2. Transfer sweet potatoes to a food processor or an immersion blender cup, reserving the cooking water. Blend sweet potatoes until smooth. Add 1/2 to 3/4 cup cooking water and blend until desired consistency is reached.


  • Cook's Notes:
  • Breast milk or formula can be used instead of cooking water.
  • Please consult your pediatrician before starting your baby on solid foods.

Nutrition Facts

Per Serving: 49 calories; 0 g fat; 11.4 g carbohydrates; 0.9 g protein; 0 mg cholesterol; 33 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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