Grilled Portobello Mushrooms with Mashed Cannellini Beans and Harissa Sauce
Servings Per Recipe: 4
Calories: 311.6
% Daily Value *
protein: 17.1g 34 %
carbohydrates: 44.8g 15 %
dietary fiber: 12.5g 50 %
sugars: 9.4g
fat: 10g 15 %
saturated fat: 1.3g 7 %
vitamin a iu: 1231.4IU 25 %
niacin equivalents: 22.8mg 176 %
vitamin b6: 0.5mg 31 %
vitamin c: 13.9mg 23 %
folate: 102.2mcg 26 %
calcium: 93.3mg 9 %
iron: 5mg 28 %
magnesium: 53.8mg 19 %
potassium: 2229.9mg 63 %
sodium: 1191.6mg 48 %
thiamin: 0.4mg 36 %
calories from fat: 90
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.