Dairy-Free Pumpkin Spice Smoothie
Recipe from the Gastroparesis-Friendly Kitchen. Pumpkin has a moderate amount of fiber but may be well-tolerated in moderation, especially when pureed and thinned.
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Recipe Summary
Ingredients
1
Original recipe yields 1 servings
Directions
Nutrition Facts
Per Serving:
313 calories; protein 38.3g 77% DV; carbohydrates 34.5g 11% DV; fat 3.9g 6% DV; cholesterol 11.8mg 4% DV; sodium 617.4mg 25% DV.
Full Nutrition
