Recipes

Banana Pudding and Yogurt Parfaits

Name: Banana Pudding and Yogurt Parfaits
Prep time: 20 min
Total time: 20 min
Ingredients: 2 bananas, sliced; 2 tablespoons lemon juice; 2 cups heavy whipping cream; 2 cups Greek yogurt; 1 (2.5 ounce) instant vanilla pudding mix; 2 cups coarsely crushed gingersnap cookies

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These parfaits are anything but ordinary! When all-natural instant pudding and tangy Greek yogurt join forces, your dessert can jump into breakfast time if you like! You get plenty of protein and vitamins in this sweet treat with a little healthy twist.

Recipe by RusticJoyfylFood

Published on July 10, 2019

1

Prep Time:

20 mins

Total Time:

20 mins

Servings:

4

Yield:

4 parfaits

Jump to Nutrition Facts

Ingredients

2 bananas, sliced
2 tablespoons lemon juice
2 cups heavy whipping cream
2 cups Greek yogurt
1 (2.5 ounce) instant vanilla pudding mix
2 cups coarsely crushed gingersnap cookies

Directions

Place banana slices in a bowl; toss with lemon juice to prevent browning.
Whisk heavy cream, Greek yogurt, and vanilla pudding mix together in a bowl until pudding is thick and smooth.
Sprinkle 2 tablespoons crushed cookies in the bottom of four 8-ounce clear drinking glasses. Cover cookies with 2 to 3 tablespoons pudding mixture and 3 to 4 banana slices. Repeat layers twice more.

Nutrition Facts (per serving)

931	Calories
64g	Fat
81g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 931
% Daily Value *
Total Fat 64g	83%
Saturated Fat 35g	175%
Cholesterol 186mg	62%
Sodium 585mg	25%
Total Carbohydrate 81g	29%
Dietary Fiber 2g	8%
Total Sugars 46g
Protein 12g
Vitamin C 9mg	47%
Calcium 97mg	7%
Iron 3mg	14%
Potassium 357mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.