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My review
Breakfast Chickpea Spinach Muffins
Balanced Babe
"Muffins are a staple food at breakfast. These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door. Full or vegetable and healthy fats, these muffins will help keep you feeling full."
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Ingredients
35 m servings 90 calsOriginal recipe yields 12 servings (1 dozen)
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin tin with coconut oil.
- Combine spinach and eggs in a food processor; pulse until blended. Add chickpeas; pulse until blended. Add nutritional yeast, Parmesan cheese, paprika, salt, and pepper; pulse until evenly incorporated.
- Pour spinach mixture into the prepared muffin tin, filling each cup 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.
Nutrition Facts
Per Serving: 90 calories; 4.2 g fat; 8.2 g carbohydrates; 6.4 g protein; 32 mg cholesterol; 139 mg sodium. Full nutrition
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Newest
1/28/2017
Great taste. I used about 2 cups fresh spinach instead of frozen. Let cool completely before trying to handle them or they will fall apart. Next time, I will add an extra egg. I used Sriracha sa...