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Breakfast Chickpea Spinach Muffins

Rated as 4 out of 5 Stars

"Muffins are a staple food at breakfast. These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door. Full or vegetable and healthy fats, these muffins will help keep you feeling full."
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35 m servings 90
Original recipe yields 12 servings (1 dozen)


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  1. Preheat oven to 375 degrees F (190 degrees C). Grease a muffin tin with coconut oil.
  2. Combine spinach and eggs in a food processor; pulse until blended. Add chickpeas; pulse until blended. Add nutritional yeast, Parmesan cheese, paprika, salt, and pepper; pulse until evenly incorporated.
  3. Pour spinach mixture into the prepared muffin tin, filling each cup 2/3 full.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Nutrition Facts

Per Serving: 90 calories; 4.2 8.2 6.4 32 139 Full nutrition

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Great taste. I used about 2 cups fresh spinach instead of frozen. Let cool completely before trying to handle them or they will fall apart. Next time, I will add an extra egg. I used Sriracha sa...