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Bacon and Smoked Gouda Cauliflower Mash (Low Carb and Gluten Free)

Rated as 5 out of 5 Stars

"Silky, smoky, bacony perfection - your family will request this low-carb and gluten-free side dish recipe over and over again!"
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38 m servings 200 cals
Original recipe yields 4 servings


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  1. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble into small pieces.
  2. Combine cauliflower, heavy cream, butter, 1/2 teaspoon salt, 1/4 teaspoon pepper, and garlic powder in a pot; bring to a boil. Cook until cauliflower is soft, 18 to 20 minutes.
  3. Transfer cauliflower mixture carefully to a food processor. Add crumbled bacon and smoked Gouda cheese; blend until smooth and creamy. Season with salt and pepper.

Nutrition Facts

Per Serving: 200 calories; 16.5 g fat; 6.2 g carbohydrates; 8.1 g protein; 52 mg cholesterol; 644 mg sodium. Full nutrition

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Perfect for our low carb diet to replace that longing for mashed potatoes. I didn't change a thing and enjoyed creamy and goodness all in one.