East Africans love a simple, nutritious breakfast that will get them, and keep them, going. That means save for a few pieces of fruit, some (tomato) jam, or some juice, breakfasts are virtually free of added sugar - unlike continental or American breakfasts. Try this extraordinary savory French toast recipe instead. You'll love it.
Whisk eggs and milk together in a large bowl. Season with garlic powder, salt, and pepper. Stir in tomatoes, onion, green chile peppers, and cilantro.
Ads will not print with your recipe
Melt butter in a large skillet over medium heat. Dip 4 breads slice briefly in the egg mixture and place in the skillet. Ladle some of the egg mixture over each slice using a spoon. Cook until browned, 3 to 5 minutes. Flip and press down with a spatula; cook until second side is browned, 2 to 3 minutes more. Repeat with remaining slices.
Use serrano, jalapeno, and Thai chile peppers. Seed if you can't handle the heat.
234.72 calories; 10.81 g protein; 31.47 g carbohydrates; 7.45 g fat; 167.59 mg cholesterol; 458.54 mg sodium.Full Nutrition
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.