Peanut Butter and Honey Overnight Oats with Walnuts and Cranberries

5.0
(4)

I eat one every morning!

3
3
Prep Time:
35 mins
Additional Time:
1 day
Total Time:
1 day 35 mins
Servings:
10
Yield:
10 servings

Ingredients

  • 3 cups milk

  • 2 ½ cups rolled oats

  • 1 cup Greek yogurt

  • cup honey

  • cup peanut butter

  • cup flaxseed meal

  • 1 tablespoon vanilla extract

  • 1 teaspoon salt

  • 1 ¼ cups dried cranberries

  • 1 ¼ cups chopped walnuts

Directions

  1. Combine milk, oats, yogurt, honey, peanut butter, flaxseed meal, vanilla extract, and salt in the bowl of a stand mixer. Mix on low speed until oats are soft, about 30 minutes.

  2. Pour mixture into 10 half-pint jars. Sprinkle 2 tablespoons cranberries and 2 tablespoons walnuts into each jar. Refrigerate before serving, 1 to 10 days.

Nutrition Facts (per serving)

391 Calories
21g Fat
45g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 391
% Daily Value *
Total Fat 21g 26%
Saturated Fat 4g 21%
Cholesterol 10mg 3%
Sodium 318mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 19%
Total Sugars 25g
Protein 11g
Vitamin C 0mg 2%
Calcium 125mg 10%
Iron 2mg 9%
Potassium 343mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.