Frozen chicken wings are cooked to perfection in the Panasonic CIO while you quickly make a simple sauce to toss them in. Now you're ready to tailgate in record time.

RainbowJewels
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Arrange chicken wings on a grill pan. Cook in the Panasonic Countertop Induction Oven on "Auto Cook" setting 1 until browned, about 18 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

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  • Make barbeque sauce by whisking ketchup, vinegar, brown sugar, paprika, salt, pepper, and red pepper flakes together in a small sauce pan until well combined. Simmer for 5 minutes, stirring occasionally.

  • Place cooked wings in a large bowl; pour desired amount of sauce over top and toss to coat well.

Nutrition Facts

269 calories; 11.4 g total fat; 48 mg cholesterol; 787 mg sodium. 26.7 g carbohydrates; 16.2 g protein; Full Nutrition

Reviews (7)

Read More Reviews

Most helpful positive review

Rating: 4 stars
12/10/2017
I made this sauce but I don't have an induction oven so I baked these for 40 min at 400 and they came out perfectly. We liked the sauce but it could have used more flavor. Maybe some garlic powder hot sauce Worcestershire sauce something to add just a little more zing. It was quick and easy to make though. Thanks for the recipe. Read More
(3)
9 Ratings
  • 5 star values: 4
  • 4 star values: 5
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
12/10/2017
I made this sauce but I don't have an induction oven so I baked these for 40 min at 400 and they came out perfectly. We liked the sauce but it could have used more flavor. Maybe some garlic powder hot sauce Worcestershire sauce something to add just a little more zing. It was quick and easy to make though. Thanks for the recipe. Read More
(3)
Rating: 4 stars
12/10/2017
I made this sauce but I don't have an induction oven so I baked these for 40 min at 400 and they came out perfectly. We liked the sauce but it could have used more flavor. Maybe some garlic powder hot sauce Worcestershire sauce something to add just a little more zing. It was quick and easy to make though. Thanks for the recipe. Read More
(3)
Rating: 4 stars
01/19/2017
I was skeptical about putting frozen wings in my Panasonic CIO and only cooking for 18 minutes but it worked! The BBQ sauce has a nice balance of sweet and spicy (it's not too spicy which is great because I'm kind of a whimp when it comes to spicy food). Definitely quick and easy! Read More
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Rating: 5 stars
01/11/2017
Move over hot wings there's a new wing in town. I never expected a simple sauce to taste so good. The crushed red pepper flakes took it over the top. I did make one slight adjustment and only used half the brown sugar. These cooked up from frozen to done in no time using the countertop induction oven. I may not pass out this recipe to my friends and just tell them it's my secret. You rocked this one Jewels. Read More
Rating: 4 stars
01/21/2017
The wings were good and easy to make. I really liked the sauce and will definitely use that recipe again. I did have lots of splatter with the frozen wings next time I will try fresh wings and see how it turns out. Good recipe! Thank you Jewels! Read More
Rating: 5 stars
12/09/2017
Two things I loved about this. 1. That I could do frozen wings so fast. 2. The sauce! These were some really good wings. We loved the flavor and I had everything on hand. Yummy!! Read More
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Rating: 4 stars
01/23/2017
Who knew wings could be so simple? I had a package of fresh wings that I separated but still used the same cook time and they were perfect. I was a little nervous about the sauce because we're heat wimps in this house but I followed exactly and there is a perfect balance of sweet and spicy for us. Hubby liked as is but for me I will cut the amount of vinegar next time. Very good! Read More
Rating: 5 stars
02/06/2018
Was a great conversation peace at the super bowl party everyone loved them thanks for your recipe I added my own secret spice to it it was excellent.!!!!!!! Read More