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Grilled Asparagus Steak Bundles

Rated as 5 out of 5 Stars

"These steak rolls are packed with bold flavors and make for the perfect well-balanced entrée or tasty appetizer. Serve over rice or with a fresh arugula salad. This recipe was made in a Panasonic CIO."
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Ingredients

30 m servings 252 cals
Original recipe yields 2 servings

Directions

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  1. Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
  2. Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
  3. Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
  4. Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
  5. Reheat oven to Medium-High on "Grill" setting.
  6. Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
  7. Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
  8. Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.

Footnotes

  • Cook's Notes:
  • Try to buy thinner asparagus spears, approximately 22 to 24 spears per 1/2 pound.
  • To save time, you can ask your butcher to butterfly the skirt steak. Alternatively, place steak in the freezer for 15 minutes. This will make butterflying easier.

Nutrition Facts


Per Serving: 252 calories; 15.4 g fat; 7.1 g carbohydrates; 22.2 g protein; 50 mg cholesterol; 1925 mg sodium. Full nutrition

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Reviews

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I am the recipe submitter and was asked to create a recipe for the Panasonic countertop induction oven, hence the oven-specific directions. However, these steak bundles are also equally as del...

I made these on the gas grill. I blanched the Asparagus for 2 minutes then set to rolling. I used 1/2 a fresh red pepper jullianed vs the jarred. I made 10 bundles. I got flap meat, about 2....

Happened to have cubed steak & asparagus & this worked out wonderfully. I am way too lazy to pound things thinner or pin it up nice or prep the asparagus other than cutting off the ends (man I a...

Holy , this is amazing. No idea why anyone would post a recipe using times/temps/settings on a specific device hardly anyone would own, here's what I did. Coat the asparagus with oil, salt, pe...

I totally forgot to add the additional 1 tablespoon of parmesan cheese on top, but you know what? I didn't miss it one bit! These were DELICIOUS! The only change I made (besides forgetting the a...

It was delicious and easy! I didn't use the pepper. I put some fresh minced garlic and less cheese on the inside. I served it with fresh squeezed lemon and rice. I cooked it on my George Foreman...

It was delicious. I used rib eye steak and dried Parmesan cheese. The red from the roasted peppers (jared) and green asparagus made it perfect for a Christmas appetizer. Next time I'll try fre...

Delicious! My 6 year old even loved them. I skipped out on the parm cheese and they were still amazing! Thanks for the recipe!