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Microwave Khandvi

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"A healthy snack made from chickpea flour. Slightly difficult yet simple once you get used to making it. Garnish with grated fresh coconut and chopped fresh cilantro."
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Ingredients

31 m servings 124 cals
Original recipe yields 5 servings (25 rounds)

Directions

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  1. Combine water, buttermilk, chickpea flour, sugar, 1 teaspoon asafoetida powder, turmeric, and salt in a microwave-safe bowl; beat into a smooth batter with no lumps remaining.
  2. Cook chickpea mixture in the microwave on high for 90 seconds. Beat mixture to break up any lumps. Repeat 3 times, cooking at 90-second intervals and beating after each interval until mixture is slightly thicker than hummus.
  3. Spread mixture into 2 thin 12x18-inch sheets on a clean and dry steel, granite, or marble kitchen counter using a palette knife. Let cool, 5 to 10 minutes.
  4. Cut sheet into 1-inch thick ribbons. Roll up ribbons like a jelly roll.
  5. Heat peanut oil in a saucepan over low heat. Add mustard seeds; cook until they start to pop, about 30 seconds. Stir in curry leaves and 1 teaspoon asafoetida powder.
  6. Spoon oil mixture over rolls.

Footnotes

  • Cook's Notes:
  • To test mixture is ready to spread, place a small amount on the back of a dry spoon; let cool. Peel mixture off. If the mixture doesn't peel off easily, microwave for 45 seconds more.
  • If half of the mixture dries up while you spread the other half, beat it again and microwave for about 1 minute. Check for peeling consistency (see note above). Lumps will be inevitable but the mixture won't go waste.

Nutrition Facts


Per Serving: 124 calories; 4.6 g fat; 15.7 g carbohydrates; 5.6 g protein; 2 mg cholesterol; 86 mg sodium. Full nutrition

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