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Actually Healthy Morning Glory Muffins

Rated as 4.67 out of 5 Stars

"I love muffins but don't love how unhealthy they are. I made up this recipe so I can still enjoy muffins without developing muffin tops."
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1 h 15 m servings 305
Original recipe yields 12 servings (1 dozen)


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  1. Preheat oven to 350 degrees F (175 degrees C). Grease silicone muffin cups with coconut oil.
  2. Mix oat flour, chickpea flour, cinnamon, baking soda, nutmeg, and salt together in a large bowl.
  3. Mix apple butter, honey, and eggs together in a separate bowl.
  4. Stir apple butter mixture into the oat flour mixture. Fold carrots, apples, coconut, raisins, and walnuts into the batter.
  5. Divide muffin batter evenly among muffin cups, filling them almost to the top.
  6. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cool completely before unmolding, about 20 minutes.

Nutrition Facts

Per Serving: 305 calories; 11.6 49.8 5.1 31 290 Full nutrition

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Read all reviews 3
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Overall these are pretty good muffins! There's a few things I would do different in making them again: only 1/2 cup honey, ground flax meal in place of chickpea flour, and applesauce or mashed b...

I hope that Monica doesn't mind the changes I made to her recipe, but was looking for a fruit & veggie muffin that I could eat for breakfast. As I wanted to bake only 6 in my toaster oven, I cu...

I used applesauce instead of apple butter and I substituted the raisins for dates. I also added some pumpkin seeds. They make a great mid afternoon snack