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My review
Raspberry Chia Pudding
Utzy Naturals
"This overnight pudding is the perfect breakfast, highly nutritious, and a great source of fiber. Make it the night before for a quick, healthy breakfast. This is best eaten within 2 days, but it can be stored in an airtight container in the refrigerator up to 3 days."
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Ingredients
8 h 20 m servings 301 calsOriginal recipe yields 4 servings
- Adjust
- US
- Metric
Directions
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Prep
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Ready In
- Combine coconut milk, rice milk, 6 tablespoons chia seeds, and maple syrup in a bowl. Let sit for 10 minutes. Whisk until smooth. Cover with plastic wrap and chill until the consistency of pudding, 8 hours to overnight.
- Mash raspberries in a bowl. Stir in 2 tablespoons chia seeds and vanilla extract. Cover with plastic wrap and chill until gelled, 8 hours to overnight.
- Spoon some of the raspberry mixture into the bottom of each serving glass. Stir pudding with a spoon until smooth; divide evenly among the glasses. Spoon remaining raspberry mixture on top.
Footnotes
- Cook's Note:
- If using frozen raspberries, defrost them first.
Nutrition Facts
Per Serving: 301 calories; 18.9 g fat; 31.1 g carbohydrates; 5.5 g protein; 0 mg cholesterol; 33 mg sodium. Full nutrition
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Reviews
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Newest
1/17/2018
This one of the best chia pudding recipes I have tried yet, though I think the super delicious brand of coconut milk that I used this time (Vita Coco Original) made a difference. I used almond m...
5/12/2017
Interesting texture. I used almond milk instead of rice. I'm not a fan of maple, so next time I'll use agave. Thank you for the recipe.