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English Muffin with Peanut Butter, Banana, and Chia Seeds

Rated as 5 out of 5 Stars

"This is a simple recipe for a sweet and nutritious breakfast or snack. This recipe is customizable if you prefer a different nut butter, different topping seeds, or even a bagel or bread rather than the English muffin. The presentation is lovely in any combination, and this dish pairs perfectly with a cup of coffee or tea."
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7 m servings 448
Original recipe yields 1 servings (1 serving)


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  1. Toast English muffin until golden brown, about 2 minutes. Spread 1 tablespoon peanut butter over each half; arrange banana slices on top. Drizzle honey over banana. Sprinkle chia seeds on top. Serve the 2 halves open-faced.

Nutrition Facts

Per Serving: 448 calories; 19.5 61 15.4 0 463 Full nutrition

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I was wanting something different for breakfast. This is a nice change from oatmeal for breakfast. Very easy to make and delicious! I used poppy seeds instead of chia seeds since that is wha...

I made this for my nine year old son for breakfast. He loved it! A great alternative for breakfast. Lots of protein. I plan on trying this with a variety of fruits.