Curry Pumpkin Soup
Servings Per Recipe: 8
Calories: 162.4
% Daily Value *
protein: 3.9g 8 %
carbohydrates: 18.2g 6 %
dietary fiber: 4.1g 17 %
sugars: 6.6g
fat: 9.1g 14 %
saturated fat: 5.3g 27 %
cholesterol: 24.4mg 8 %
vitamin a iu: 16561.9IU 331 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.1mg 6 %
vitamin c: 4.9mg 8 %
folate: 22.1mcg 6 %
calcium: 94.2mg 9 %
iron: 2.3mg 13 %
magnesium: 36.9mg 13 %
potassium: 314.3mg 9 %
sodium: 759.6mg 30 %
thiamin: 0.1mg 7 %
calories from fat: 81.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.