Recipes

Black Bean and Avocado Burritos

Name: Black Bean and Avocado Burritos
Prep time: 30 min
Cook time: 1 min
Total time: 31 min
Ingredients: 4 avocados - peeled, pitted, and cubed; 3 tomatoes, diced; 2 (15 ounce) cans black beans, rinsed and drained; 1 (14 ounce) can corn, rinsed and drained; 1 small bunch fresh cilantro, chopped; 0.5 red onion, minced; 2 tablespoons vegetable oil; 1 tablespoon red wine vinegar; 1 teaspoon ground black pepper; 8 (8 inch) flour tortillas; 1 cup shredded Monterey Jack cheese; 0.25 cup sour cream, or to taste

4.6

(22)

14 Reviews

3 Photos

This fresh, versatile salsa makes a great dip on its own, but it's equally good wrapped in a warm tortilla. For breakfast burritos, add an egg or two cooked to your taste. Salsa may also be enjoyed plain with tortillas chips.

Recipe by CatFan

Published on August 7, 2018

3

Prep Time:

30 mins

Cook Time:

1 mins

Total Time:

31 mins

Servings:

8

Yield:

8 burritos

Jump to Nutrition Facts

Ingredients

4 avocados - peeled, pitted, and cubed
3 tomatoes, diced
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can corn, rinsed and drained
1 small bunch fresh cilantro, chopped
½ red onion, minced
2 tablespoons vegetable oil
1 tablespoon red wine vinegar

salt

1 teaspoon ground black pepper
8 (8 inch) flour tortillas
1 cup shredded Monterey Jack cheese
¼ cup sour cream, or to taste

Directions

Combine avocados, tomatoes, black beans, corn, cilantro, red onion, oil, vinegar, salt, and black pepper in a bowl until salsa is well mixed.
Spoon salsa into each tortilla and top with Monterey Jack cheese. Roll tortilla around filling to create a burrito.
Warm burritos on a microwave-safe plate in the microwave until cheese is melted and salsa is warmed, about 45 seconds. Top burritos with sour cream.

Nutrition Facts (per serving)

570	Calories
28g	Fat
66g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 570
% Daily Value *
Total Fat 28g	36%
Saturated Fat 7g	37%
Cholesterol 16mg	5%
Sodium 882mg	38%
Total Carbohydrate 66g	24%
Dietary Fiber 18g	63%
Total Sugars 4g
Protein 18g
Vitamin C 22mg	110%
Calcium 195mg	15%
Iron 5mg	28%
Potassium 1134mg	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.