Cathy's Gluten-Free Oatmeal Waffles


If you are bored with your morning bowl of oatmeal, here's a great alternative. Make lots of extra, freeze, and toast them on demand. Serve with butter, maple syrup and sliced banana …yummy!

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
4 to 6 round waffles


  • cooking spray

  • 1 ½ cups gluten-free rolled oats

  • ¾ cup almond milk

  • 1 egg, at room temperature, separated

  • 3 tablespoons melted butter

  • 1 tablespoon brown sugar

  • 1 teaspoon baking powder


  1. Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.

  2. Combine oats and almond milk in a large bowl.

  3. Whisk egg yolk and butter together in a small bowl; stir into oat mixture.

  4. Beat egg white in a glass, metal, or ceramic bowl until stiff peaks form.

  5. Stir brown sugar and baking powder into the oat mixture. Fold beaten egg white gently into the batter.

  6. Scoop 1/2 cup batter onto the preheated iron and spread to the edges. Close iron and cook until iron stops steaming, about 5 minutes. Repeat with remaining batter.

Cook's Note:

Substitute cow, rice, or soy milk for the almond milk if desired.

Nutrition Facts (per serving)

235 Calories
12g Fat
26g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat 12g 16%
Saturated Fat 6g 31%
Cholesterol 69mg 23%
Sodium 234mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 12%
Total Sugars 5g
Protein 6g
Calcium 135mg 10%
Iron 2mg 9%
Potassium 170mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love