Nutritional Information
EZ Fried Chicken Sandwich
Servings Per Recipe: 4
Calories: 532.8
% Daily Value *
protein:
33.4g
67 %
carbohydrates:
45.9g
15 %
exchange other carbs:
3
dietary fiber:
3.4g
14 %
sugars:
4.2g
fat:
23.8g
37 %
saturated fat:
3.9g
19 %
cholesterol:
69.2mg
23 %
vitamin a iu:
1127.5IU
23 %
niacin equivalents:
21.9mg
168 %
vitamin b6:
0.6mg
38 %
vitamin c:
8.4mg
14 %
folate:
128.7mcg
32 %
calcium:
66.3mg
7 %
iron:
4.3mg
24 %
magnesium:
56.5mg
20 %
potassium:
455mg
13 %
sodium:
260.9mg
10 %
thiamin:
0.5mg
55 %
calories from fat:
214.3
percent of calories from carbs:
34
percent of calories from fat:
40
percent of calories from protein:
25
percent of calories from sat fat:
6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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