Southwest Egg and Cheese Boats
Servings Per Recipe: 2
Calories: 564
% Daily Value *
protein: 37.4g 75 %
carbohydrates: 6g 2 %
dietary fiber: 0.9g 4 %
sugars: 2.9g
fat: 43.5g 67 %
saturated fat: 23.6g 118 %
cholesterol: 479.8mg 160 %
vitamin a iu: 2354IU 47 %
niacin equivalents: 6.9mg 53 %
vitamin b6: 0.3mg 19 %
vitamin c: 38.5mg 64 %
folate: 65.6mcg 16 %
calcium: 732.2mg 73 %
iron: 2.7mg 15 %
magnesium: 40.2mg 14 %
potassium: 319.7mg 9 %
sodium: 1716.4mg 69 %
thiamin: 0.1mg 10 %
calories from fat: 391.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.