Easy Authentic Masala Chai
Servings Per Recipe: 2
Calories: 98.7
% Daily Value *
protein: 2.9g 6 %
carbohydrates: 18.4g 6 %
dietary fiber: 1.1g 5 %
sugars: 16.3g
fat: 1.7g 3 %
saturated fat: 1g 5 %
cholesterol: 6.5mg 2 %
vitamin a iu: 158.9IU 3 %
niacin equivalents: 0.6mg 5 %
vitamin c: 0.3mg 1 %
folate: 4.3mcg 1 %
calcium: 121.1mg 12 %
iron: 0.3mg 2 %
magnesium: 11.8mg 4 %
potassium: 235.1mg 7 %
sodium: 44.3mg 2 %
calories from fat: 15.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
