Banana Chocolate Almond Milk Smoothie
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Ingredients10 m servings 503 cals
Original recipe yields 1 servings (1 smoothie)
- Combine almond milk, banana, dark chocolate, and protein powder in a blender; blend until smooth.
- Cook's Notes:
- To make homemade almond milk: Soak 1 cup raw almonds in a bowl with 2 cups water, 8 hours to overnight. Transfer almonds and water to a blender and blend until it reaches a pasty consistency. Pour mixture through a cheesecloth-lined strainer into a bowl, squeezing excess liquid out of the almond meal. The remaining almond meal can be used in baking after it has been dried out a bit.
- If making homemade almond milk, total time increases to about 10 hours to allow almonds to soak completely, so start the night before.
Per Serving: 503 calories; 17.8 g fat; 68.6 g carbohydrates; 20.5 g protein; 2 mg cholesterol; 346 mg sodium. Full nutrition
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