Coconut-Chocolate Prune Bars

Craving something sweet? Then these Prune Bars are for you! The chocolate, coconut, and Sunsweet® Amaz!n™ Prunes make a tasty combination.

Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
16 servings


  • ¼ cup slivered almonds

  • cup finely shredded unsweetened coconut, plus

  • 1 tablespoon finely shredded unsweetened coconut

  • 1 cup Sunsweet® Amaz!n™ Diced Prunes

  • ¾ cup whole wheat pastry flour

  • ½ cup old-fashioned oats

  • cup sugar

  • 1 teaspoon salt

  • ½ teaspoon baking powder

  • ¼ teaspoon baking soda

  • ½ cup bittersweet chocolate chunks

  • 3 ounces butter, melted


  1. Preheat oven to 350 degrees F. Oil an 8x8 inch baking pan and line the bottom of the pan with parchment paper.

  2. Spread the almonds on a baking sheet and bake until lightly toasted, about 8 minutes. Let cool. On the same baking sheet, spread out the coconut and bake until lightly golden brown, about 4 minutes.

  3. Place the Amazin Diced Prunes in a bowl and pour enough lukewarm water to cover and let them soak for 5 minutes. Drain well. In a bowl, mix together the flour, oats, sugar, salt, baking powder, and baking soda. Stir in the almonds and coconut. Stir in the butter until a batter forms, then stir in the Amazin Diced Prunes and chocolate chips until evenly incorporated.

  4. Press the batter into the prepared pan and bake for about 25 minutes or until the top is lightly browned. Cool in the pan for 20 minutes. Unmold and cool completely. Once cool, cut into 16 (2x2 inch) bars.

Nutrition Facts (per serving)

165 Calories
9g Fat
19g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 165
% Daily Value *
Total Fat 9g 12%
Saturated Fat 6g 29%
Cholesterol 12mg 4%
Sodium 212mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 9%
Total Sugars 8g
Protein 2g
Calcium 19mg 1%
Iron 0mg 2%
Potassium 75mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.