Bok choy Thai green smoothie.

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Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine coconut water, banana, apple, bok choy, sprouts, coconut, chia seeds, ginger, and spirulina powder in a blender; blend until smooth.

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Cook's Note:

2 handfuls of kale can be used in place of the bok choy. Hemp seeds can be used in place of chia seeds. Water can be used in place of the coconut water.

Nutrition Facts

361 calories; protein 11.6g 23% DV; carbohydrates 71.3g 23% DV; fat 7.7g 12% DV; cholesterolmg; sodium 302.4mg 12% DV. Full Nutrition