Recipes Superfood Smoothie 4.5 (4) 3 Reviews 4 Photos There's nothing like a nutrient-packed green smoothie to say cheers to your health! Recipe by Greubel Rosie Published on December 8, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients 1 cup baby spinach leaves ½ cup plain Greek yogurt ½ cup chopped honeydew melon ¼ cup chopped pear ¼ cup milk ¼ cup ice cubes Directions Combine baby spinach, Greek yogurt, honeydew melon, pear, milk, and ice cubes in a blender; blend until smooth. I Made It Print Nutrition Facts (per serving) 218 Calories 12g Fat 21g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 218 % Daily Value * Total Fat 12g 15% Saturated Fat 6g 29% Cholesterol 27mg 9% Sodium 131mg 6% Total Carbohydrate 21g 8% Dietary Fiber 2g 9% Total Sugars 17g Protein 10g Vitamin C 25mg 127% Calcium 111mg 9% Iron 1mg 6% Potassium 495mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved