Skip to main content New this month
Get the Allrecipes magazine

Healthy Steak Stir-Fry

Rated as 4 out of 5 Stars

"This is one tasty, healthy way to enjoy your steaks, in a stir-fry!"
Added to shopping list. Go to shopping list.


27 m servings 95 cals
Original recipe yields 4 servings


{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Mix steak sauce, soy sauce, rice wine vinegar, and brown sugar together in a bowl until sauce is smooth.
  2. Heat sesame oil in a wok or large skillet over high heat; saute onion and ginger over medium-high heat until onion is lightly browned, 2 to 3 minutes. Add steak, broccoli, mushrooms, and garlic; cook, stirring occasionally, until steak is cooked through and vegetables are soft, about 8 minutes.
  3. Pour sauce over steak mixture; cook and stir until evenly coated, about 2 minutes.


  • Cook's Note:
  • Olive oil can be used in place of the sesame oil, if desired.

Nutrition Facts

Per Serving: 95 calories; 5.1 g fat; 6.6 g carbohydrates; 6 g protein; 12 mg cholesterol; 205 mg sodium. Full nutrition

Similar recipes


Read all reviews 4
Most helpful
Most positive
Least positive

This stir-fry packs a flavor punch that was delicious. The Rice wine vinegar comes through strong, but we enjoyed it thoroughly. I think the serving size of four for this is a little optimisti...

Great flavors, except for the steak. Think I may try grilling it whole, slicing and then mixing it with the sauce and veg at the end. Maybe some scrambled egg too.

I made a vegetarian option, without steak; added more vegetables - red and yellow peppers, broccoli, cauliflower. Added a dash of sesame oil at the end of cooking. Most importantly, double the s...