Lemony Cabbage-Avocado Slaw

Name: Lemony Cabbage-Avocado Slaw
Prep time: 25 min
Total time: 25 min
Ingredients: 6 cups finely shredded white and red cabbage; 1 ripe avocado, diced; 1 small red bell pepper, chopped; 0.25 cup shelled hemp seeds; 3 tablespoons lemon juice; 3 tablespoons chopped fresh cilantro; 2 tablespoons finely chopped red onion; 0.25 teaspoon fine sea salt

3.9

(9)

8 Reviews

2 Photos

Creamy avocado slaw with a bright lemon flavor blends beautifully in this colorful salad.

Recipe by AR Cook

Updated on September 7, 2022

2

Prep Time:

25 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

6 cups finely shredded white and red cabbage
1 ripe avocado, diced
1 small red bell pepper, chopped
¼ cup shelled hemp seeds
3 tablespoons lemon juice
3 tablespoons chopped fresh cilantro
2 tablespoons finely chopped red onion
¼ teaspoon fine sea salt

Directions

Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency.

Nutrition Facts (per serving)

173	Calories
12g	Fat
14g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 173
% Daily Value *
Total Fat 12g	15%
Saturated Fat 2g	8%
Sodium 134mg	6%
Total Carbohydrate 14g	5%
Dietary Fiber 7g	26%
Total Sugars 5g
Protein 6g
Vitamin C 73mg	364%
Calcium 52mg	4%
Iron 2mg	12%
Potassium 487mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.