Lemony Cabbage-Avocado Slaw


Creamy avocado slaw with a bright lemon flavor blends beautifully in this colorful salad.

Prep Time:
25 mins
Total Time:
25 mins


  • 6 cups finely shredded white and red cabbage

  • 1 ripe avocado, diced

  • 1 small red bell pepper, chopped

  • ¼ cup shelled hemp seeds

  • 3 tablespoons lemon juice

  • 3 tablespoons chopped fresh cilantro

  • 2 tablespoons finely chopped red onion

  • ¼ teaspoon fine sea salt


  1. Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency.

Nutrition Facts (per serving)

173 Calories
12g Fat
14g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 173
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 8%
Sodium 134mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 7g 26%
Total Sugars 5g
Protein 6g
Vitamin C 73mg 364%
Calcium 52mg 4%
Iron 2mg 12%
Potassium 487mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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