Baked BBQ Chicken Wings


These wings are easy to make and taste delicious. They turn out slightly crispy outside and tender inside. You can use your favorite barbeque sauce so they turn out just right.

Prep Time:
15 mins
Cook Time:
1 hrs 40 mins
Total Time:
1 hrs 55 mins
32 wings


  • 1 teaspoon vegetable oil

  • 32 frozen chicken wings (such as Costco®), defrosted

  • cup vegetable oil

  • 2 tablespoons hot sauce (such as Frank's RedHot ®) (Optional)

  • ¾ cup barbeque sauce, or more to taste


  1. Preheat oven to 325 degrees F (165 degrees C). Line a jelly roll pan with aluminum foil and lightly brush with 1 teaspoon oil.

  2. Place wings in a single layer on the prepared pan, skin-side up, with a little space between each wing. Brush the top of each wing with the 1/3 cup oil. Brush hot sauce over the oil layer.

  3. Bake in the preheated oven, basting with pan juices a few times, until wings are browned, 1 1/2 to 1 3/4 hours. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

  4. Remove pan from oven and soak up excess grease with paper towels. Spread barbeque sauce over top side of wings.

  5. Return wings to oven and bake for 5 minutes. Spread a second layer of barbeque sauce over wings; bake for 5 minutes more.

Nutrition Facts (per serving)

388 Calories
28g Fat
9g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 388
% Daily Value *
Total Fat 28g 36%
Saturated Fat 6g 32%
Cholesterol 77mg 26%
Sodium 430mg 19%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 1%
Total Sugars 6g
Protein 25g
Vitamin C 3mg 14%
Calcium 17mg 1%
Iron 1mg 7%
Potassium 223mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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