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Paleo Boneless Chicken Wings

Rated as 4.5 out of 5 Stars

"I was laughing to myself while making these because there is really no such thing as a boneless chicken wing. But we are using the same method and using boneless chicken. I love chicken wings and so do millions of others but when entertaining at home, I don't like to make them because of the mess. The bones that we need to discard, the big pan to fry the wings in, and of course all of the sticky fingers! My Paleo boneless chicken recipe is not only healthy and easy to make but just pop in toothpicks and there won't be any sticky marks in your house. I hope you enjoy my version!"
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Ingredients

42 m servings 327 cals
Original recipe yields 8 servings

Directions

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  1. Mix tapioca starch, salt, pepper, garlic powder, cayenne pepper, and paprika together in a large bowl with a fork. Add chicken cubes; toss with your hands until coated on all sides.
  2. Heat coconut oil and butter in a large skillet over medium-high heat until melted and hot. Add some of the chicken cubes using tongs; cook until browned, about 2 minutes per side. Transfer to a plate lined with paper towels. Repeat with remaining chicken, heating up more coconut oil and butter as needed.
  3. Reduce heat to medium and whisk garlic and ginger into the grease in the skillet. Whisk in coconut aminos, honey, and sriracha sauce. Simmer over low heat until flavors combine, about 5 minutes. Stir in chicken; cook until sauce thickens and coats chicken, 5 to 7 minutes.
  4. Garnish chicken with scallions and sesame oil; serve on toothpicks.

Footnotes

  • Cook's Note:
  • If there's no grease left in the skillet after cooking the chicken, add 2 tablespoons coconut oil before proceeding with step 3.

Nutrition Facts


Per Serving: 327 calories; 9.2 g fat; 33.7 g carbohydrates; 25.8 g protein; 73 mg cholesterol; 1072 mg sodium. Full nutrition

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Reviews

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  1. 6 Ratings

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Most helpful positive review

To make things easy, drop the chicken coating ingredients into a gallon ziplock bag, zip and give it a shake. Drop all of the cubed chicken in and do the same. I don't do paleo but thought this ...

Most helpful critical review

Made this for my family of 5 who all love chicken wings. The sauce was just too thick and felt the flavor was just ok. I had higher hopes since honey Sriracha is my favorite flavor of sauce f...

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To make things easy, drop the chicken coating ingredients into a gallon ziplock bag, zip and give it a shake. Drop all of the cubed chicken in and do the same. I don't do paleo but thought this ...

We used boneless skinless chicken thighs and this came out fantastic. I don't think my 12 yr old has eaten this much chicken in one sitting, ever.

Delicious and easy. I used chicken tenders instead of cubes, and then wrapped them in lettuce leaves for a wrap. GREAT DINNER!! I am going to try them again for Super Bowl Sunday.

I really like this recipe! I wanted to make it exactly as written but did not have tapioca starch or aminos so I broke from paleo tradition and used flour and soy sauce. It turned out fantast...

Made this for my family of 5 who all love chicken wings. The sauce was just too thick and felt the flavor was just ok. I had higher hopes since honey Sriracha is my favorite flavor of sauce f...

Delicious. Didn’t add the hot sauce, but this will be in our Super Bowl Menu list.