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Ingredients6 h 5 m servings 167 cals
Original recipe yields 1 servings (3 /4 cup)
- Mix ground flax seeds, oat bran, quick-cooking oats, brown rice, raisins, and cinnamon together in a container with a lid. Pour in soy milk; stir to make sure flaxseed mixture is suspended in milk.
- Cover and refrigerate until oats soften, at least 6 hours. Uncover and stir before serving.
- Cook's Note:
- Substitute almond milk or cow's milk for the soy milk if desired.
Per Serving: 167 calories; 5.9 g fat; 24.6 g carbohydrates; 7.4 g protein; 0 mg cholesterol; 65 mg sodium. Full nutrition