Make it the night before and it is cold, creamy, delicious, and healthy for your breakfast the next morning. Like the Kashi® bowls, but much cheaper and simpler.

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Recipe Summary

prep:
5 mins
additional:
6 hrs
total:
6 hrs 5 mins
Servings:
1
Yield:
3 /4 cup
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix ground flax seeds, oat bran, quick-cooking oats, brown rice, raisins, and cinnamon together in a container with a lid. Pour in soy milk; stir to make sure flaxseed mixture is suspended in milk.

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  • Cover and refrigerate until oats soften, at least 6 hours. Uncover and stir before serving.

Cook's Note:

Substitute almond milk or cow's milk for the soy milk if desired.

Nutrition Facts

168 calories; protein 7.4g; carbohydrates 24.6g; fat 5.9g; sodium 65.4mg. Full Nutrition
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