Skip to main content New this month
Get the Allrecipes magazine

Banana Oatmeal for One

Rated as 5 out of 5 Stars

"This quick oatmeal is one of my favorites to eat during the week. It has everything you need for a healthy start to your day and is creamy and sweet without dairy or sugar. It's the banana! Switch out the dried fruit and seeds/nuts to our liking."
Added to shopping list. Go to shopping list.


8 m servings 270 cals
Original recipe yields 1 servings (1 serving)


{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Mash banana in a 2-cup microwave-safe bowl. Stir in water, oats, cherries, pumpkin seeds, cinnamon, and salt.
  2. Microwave oat mixture until chewy and soft, about 1 minute 30 seconds. Let stand for 1 to 2 minutes before serving.

Nutrition Facts

Per Serving: 270 calories; 2.9 g fat; 57.3 g carbohydrates; 6.3 g protein; 0 mg cholesterol; 395 mg sodium. Full nutrition

Similar recipes


Read all reviews 1
Most helpful
Most positive
Least positive

This oatmeal is so good! I loved that I didn't have to add any extra sweetner. I subbed 1 percent milk for water. The cherries are a wonderful addition. I added extra cinnamon and subbed pecans ...