This quick oatmeal is one of my favorites to eat during the week. It has everything you need for a healthy start to your day and is creamy and sweet without dairy or sugar. It's the banana! Switch out the dried fruit and seeds/nuts to our liking.

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Recipe Summary

prep:
5 mins
cook:
2 mins
additional:
1 min
total:
8 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash banana in a 2-cup microwave-safe bowl. Stir in water, oats, cherries, pumpkin seeds, cinnamon, and salt.

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  • Microwave oat mixture until chewy and soft, about 1 minute 30 seconds. Let stand for 1 to 2 minutes before serving.

Nutrition Facts

270 calories; protein 6.3g 13% DV; carbohydrates 57.3g 19% DV; fat 2.9g 5% DV; cholesterolmg; sodium 395.3mg 16% DV. Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/11/2018
This oatmeal is so good! I loved that I didn't have to add any extra sweetner. I subbed 1 percent milk for water. The cherries are a wonderful addition. I added extra cinnamon and subbed pecans for the seeds. Read More