Cauliflower Pizza Crust from Green Giant®


No need to chop, process or grate. Start with a bag of our Riced Cauliflower to make this easier than ever pizza crust. Bake, then top with all of your favorite pizza toppings. Who knew eating veggies could be so much fun…and delicious?!

Prep Time:
10 mins
Cook Time:
33 mins
Total Time:
43 mins
4 servings


  • 1 (12 ounce) package Green Giant® Riced Cauliflower

  • 1 egg

  • cup shredded mozzarella cheese

  • 1 tablespoon grated Parmesan cheese

  • Your favorite pizza toppings


  1. Preheat oven to 400 degrees F.

  2. Microwave Green Giant Riced® Cauliflower according to package directions. Drain cooked cauliflower in a colander, pressing out as much moisture as possible with paper towels. Stir in egg and cheeses.

  3. Spray baking sheet with nonstick cooking spray. Press cauliflower mixture into an 11-inch circle.

  4. Bake 25 minutes or until edges are brown and crust is crisp.

  5. Top with desired pizza toppings. Bake 8 to 10 minutes.

Nutrition Facts (per serving)

67 Calories
3g Fat
4g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 67
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Cholesterol 54mg 18%
Sodium 115mg 5%
Total Carbohydrate 4g 2%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g
Calcium 94mg 7%
Iron 0mg 2%
Potassium 26mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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