Cauliflower and Sweet Potato Hash


Colorful, delicious and packed with good-for-you ingredients. This recipe is so versatile--you can make it for breakfast, brunch, or enjoy it as a meatless main dish. Leave out the eggs and it makes a great side dish too.

Prep Time:
15 mins
Cook Time:
9 mins
Total Time:
24 mins
4 servings


  • 2 tablespoons olive oil

  • 1 small onion, chopped

  • 1 (12 ounce) package Green Giant® Riced Cauliflower & Sweet Potato

  • 1 red bell pepper, chopped

  • 2 cloves garlic, minced

  • ½ teaspoon salt

  • 2 cups fresh baby kale or spinach

  • 1 teaspoon sriracha hot chile sauce, or to taste

  • 4 eggs, fried or poached


  1. Heat olive oil in large nonstick skillet over medium-high heat and cook onion 3 minutes or until softened.

  2. Stir in Green Giant® Riced Cauliflower and Sweet Potatoes, red pepper, garlic and salt and cook 5 minutes, stirring occasionally, or until vegetables are tender.

  3. Stir in kale and cook 2 minutes or until wilted. Stir in sriracha.

  4. Serve eggs over hash.

Nutrition Facts (per serving)

236 Calories
14g Fat
19g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 236
% Daily Value *
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 185mg 62%
Sodium 474mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 13%
Total Sugars 2g
Protein 10g
Vitamin C 80mg 401%
Calcium 81mg 6%
Iron 2mg 10%
Potassium 312mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.