Recipes

Cauliflower and Sweet Potato Hash

Name: Cauliflower and Sweet Potato Hash
Prep time: 15 min
Cook time: 9 min
Total time: 24 min
Ingredients: 2 tablespoons olive oil; 1 small onion, chopped; 1 (12 ounce) package Green Giant® Riced Cauliflower & Sweet Potato; 1 red bell pepper, chopped; 2 cloves garlic, minced; 0.5 teaspoon salt; 2 cups fresh baby kale or spinach; 1 teaspoon sriracha hot chile sauce, or to taste; 4 eggs, fried or poached

4.6

(10)

9 Reviews

7 Photos

Colorful, delicious and packed with good-for-you ingredients. This recipe is so versatile--you can make it for breakfast, brunch, or enjoy it as a meatless main dish. Leave out the eggs and it makes a great side dish too.

Recipe by Green Giant

Updated on June 8, 2018

7

Prep Time:

15 mins

Cook Time:

9 mins

Total Time:

24 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 small onion, chopped
1 (12 ounce) package Green Giant® Riced Cauliflower & Sweet Potato
1 red bell pepper, chopped
2 cloves garlic, minced
½ teaspoon salt
2 cups fresh baby kale or spinach
1 teaspoon sriracha hot chile sauce, or to taste
4 eggs, fried or poached

Directions

Heat olive oil in large nonstick skillet over medium-high heat and cook onion 3 minutes or until softened.
Stir in Green Giant® Riced Cauliflower and Sweet Potatoes, red pepper, garlic and salt and cook 5 minutes, stirring occasionally, or until vegetables are tender.
Stir in kale and cook 2 minutes or until wilted. Stir in sriracha.
Serve eggs over hash.

Nutrition Facts (per serving)

236	Calories
14g	Fat
19g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 236
% Daily Value *
Total Fat 14g	18%
Saturated Fat 3g	15%
Cholesterol 185mg	62%
Sodium 474mg	21%
Total Carbohydrate 19g	7%
Dietary Fiber 4g	13%
Total Sugars 2g
Protein 10g
Vitamin C 80mg	401%
Calcium 81mg	6%
Iron 2mg	10%
Potassium 312mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.