New this month
Get the Allrecipes magazine

Easy Palak Paneer

Melanie Lacaille

"A delicious Indian dish, good on its own or served with rice or naan bread. Substitute tofu for paneer to make it vegan."
Added to shopping list. Go to shopping list.


59 m servings 195 cals
Original recipe yields 6 servings

On Sale

What's on sale near you.


Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion until slightly tender, about 5 minutes. Add garlic, coriander, turmeric, garam masala, red pepper flakes, curry powder, cumin, and salt; cook and stir until fragrant, about 1 minute.
  2. Mix water, spinach, tomatoes, and ginger into the onion mixture; simmer for 20 minutes. Remove from heat and cool slightly, about 5 minutes.
  3. Transfer spinach mixture to a blender and blend until smooth.
  4. Heat remaining 1 tablespoon olive oil in a skillet over medium heat; cook and stir paneer until lightly browned, about 5 minutes. Stir pureed spinach mixture into skillet with paneer. Cook until heated through, 3 to 5 minutes.

Nutrition Facts

Per Serving: 195 calories; 9.4 g fat; 16.3 g carbohydrates; 14.6 g protein; 11 mg cholesterol; 773 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 4
Most helpful
Most positive
Least positive

Great flavor, really enjoyed. Did add more liquid to get the consistency I wanted.

Excellent flavor and so easy!


This was very good. I added about 1/2 cup of cream while blending it so it would not be as spicy. My Indian food loving family devoured it.