English Muffin Breakfast Pizzas

4.9
(9)

Toasted English muffins make a perfect crust for mini breakfast pizzas.

6
6
6
6
Prep Time:
30 mins
Total Time:
30 mins
Servings:
12
Yield:
12 muffin pizzas

Ingredients

  • 6 English muffins, split in half

  • PAM® Original No-Stick Cooking Spray

  • ½ pound Odom's Tennessee Pride® Mild Country Sausage, thawed if frozen

  • ½ cup chopped yellow onion

  • ½ cup chopped green bell pepper

  • ½ cup chopped fresh button mushrooms

  • 8 eggs, beaten

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 1 ½ cups shredded part-skim mozzarella cheese

Directions

  1. Preheat broiler. Place English muffin halves on baking sheet; set aside. Spray large skillet with cooking spray. Heat over medium-high heat. Add sausage, onion, bell pepper and mushrooms; cook 5 minutes or until sausage is crumbled and vegetables are tender, stirring occasionally. Drain. Remove from skillet and keep warm.

  2. Reduce heat to medium. Add eggs to same skillet; sprinkle with salt and black pepper. Cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until set.

  3. Broil English muffin halves 2 minutes or until toasted. Top halves evenly with sausage mixture, scrambled eggs and cheese. Broil 3 minutes more or until cheese melts. Serve immediately.

Cook's Tips:

Make Ahead: Freeze pizzas on parchment lined baking sheet. Once pizzas are frozen, individually wrap and store in freezer for up to 3 months. To reheat, unwrap pizza and place on microwave-safe plate. Microwave on HIGH 2 minutes or until cheese melts. Let stand 1 minute before eating.

Brought To You By ConAgra Foods(R)

Nutrition Facts (per serving)

220 Calories
12g Fat
14g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 220
% Daily Value *
Total Fat 12g 15%
Saturated Fat 5g 24%
Cholesterol 150mg 50%
Sodium 501mg 22%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 5%
Total Sugars 2g
Protein 13g
Vitamin C 6mg 31%
Calcium 177mg 14%
Iron 2mg 10%
Potassium 118mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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