Delicious, low-carb, diabetic-friendly. Can also be made using 6 halved acorn squash.

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Recipe Summary

prep:
20 mins
cook:
1 hr
total:
1 hr 20 mins
Servings:
4
Yield:
4 pumpkin halves
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425 degrees F (220 degrees C). Place pumpkin halves on a baking sheet, cut-side up. Spread butter on the inside of each half.

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  • Bake in the preheated oven until flesh is tender, about 50 minutes.

  • Combine beef, pork, spinach, cauliflower rice, onion, cinnamon, salt, pepper, garlic powder, and cayenne pepper; fold in 1/2 of the Parmesan cheese. Fill each pumpkin half with mixture; top each with remaining Parmesan cheese.

  • Bake in the oven until filling is cooked through, about 10 minutes more.

Cook's Note:

Any variety of cheese can be used in place of the Parmesan cheese.

Nutrition Facts

466 calories; protein 30.8g; carbohydrates 23.4g; fat 28.8g; cholesterol 104.2mg; sodium 1007.6mg. Full Nutrition
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