Healthy low-cal Christmas treat.

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Recipe Summary

prep:
10 mins
additional:
3 hrs
total:
3 hrs 10 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine milk, kefir, egg yolk, maple syrup, vanilla extract, cinnamon, and nutmeg in a blender; blend until smooth.

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  • Stir kefir mixture and chia seeds together in a small bowl. Chill until set, 3 hours to overnight.

Nutrition Facts

283 calories; protein 11.9g; carbohydrates 30.2g; fat 12.7g; cholesterol 219.5mg; sodium 113.5mg. Full Nutrition
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