Banana Walnut Smoothie

Name: Banana Walnut Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 2 bananas; 1 cup frozen pineapple chunks; 2 tablespoons cashew butter; 2 tablespoons chopped walnuts; 2 cups water, or as needed

5.0

(4)

4 Reviews

2 Photos

This banana walnut smoothie will keep you full in the morning and is a great on-the-go breakfast drink that happens to be paleo and vegan!

Recipe by Alli Shircliff

Published on April 4, 2019

2

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 smoothies

Jump to Nutrition Facts

Ingredients

2 bananas
1 cup frozen pineapple chunks
2 tablespoons cashew butter
2 tablespoons chopped walnuts
2 cups water, or as needed

Directions

Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.

Nutrition Facts (per serving)

289	Calories
13g	Fat
43g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 289
% Daily Value *
Total Fat 13g	17%
Saturated Fat 2g	11%
Sodium 108mg	5%
Total Carbohydrate 43g	16%
Dietary Fiber 5g	18%
Total Sugars 24g
Protein 6g
Vitamin C 50mg	249%
Calcium 38mg	3%
Iron 2mg	9%
Potassium 635mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.