Banana Walnut Smoothie

5.0
(4)

This banana walnut smoothie will keep you full in the morning and is a great on-the-go breakfast drink that happens to be paleo and vegan!

1
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 smoothies

Ingredients

  • 2 bananas

  • 1 cup frozen pineapple chunks

  • 2 tablespoons cashew butter

  • 2 tablespoons chopped walnuts

  • 2 cups water, or as needed

Directions

  1. Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.

Nutrition Facts (per serving)

289 Calories
13g Fat
43g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 289
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2g 11%
Sodium 108mg 5%
Total Carbohydrate 43g 16%
Dietary Fiber 5g 18%
Total Sugars 24g
Protein 6g
Vitamin C 50mg 249%
Calcium 38mg 3%
Iron 2mg 9%
Potassium 635mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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