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Kale Smoothie

Rated as 5 out of 5 Stars

"Delicious, quick and fresh kale smoothie! Tastes great and has a yummy pineapple kick to it."
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10 m servings 157
Original recipe yields 3 servings (3 smoothies)


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  1. Place kale and spinach in a blender; blend until leaves become finely chopped. Add pineapple juice and orange juice; blend until smooth. Add pineapple and mango; blend until smooth.


  • Cook's Notes:
  • It makes it easier to get tiny pieces of kale and spinach if you freeze them beforehand and just pop them in the blender. I like using fresh kale and spinach because I like tiny bits while I sip on my smoothie.

Nutrition Facts

Per Serving: 157 calories; 0.5 39 1.9 0 12 Full nutrition

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Wow! Who knew that spinach and kale could taste sooooo good? I was a skeptic until I tried it. Yum! Hubby loved it, but unfortunately my kids were turned off by the color. That's okay, more for ...