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Greek Flank Steak and Veggie Salad

Molly Gilbert

"Tomatoes, onions, and cucumbers (yes, cucumbers!) roast along with the steak, creating a crunchy, juicy salad that just begs to be topped with feta."
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2 h 56 m servings 383 cals
Original recipe yields 6 servings

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  1. Put steak in a large resealable plastic bag. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and pepper in a small bowl. Reserve 1/2 cup marinade for vegetables; pour remainder over steak and turn to coat. Seal bag. Chill at least 2 hours or up to 12 hours.
  2. Preheat oven to 450 degrees F (230 degrees C). Place 1 rack in center position and another 4 inches from broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
  3. Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer.
  4. Roast on center rack until vegetables begin to pucker and brown, 15 to 20 minutes.
  5. Remove baking sheet from oven and turn oven to broil. Push vegetables to the middle of the pan. Remove steak from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. Discard marinade.
  6. Broil steak on top rack, flipping once, until it begins to char and an instant-read thermometer inserted into thickest part registers 125 degrees F for rare or 135 degrees F for medium-rare, 3 to 5 minutes per side.
  7. Cover loosely with foil and let rest 10 minutes before slicing steak thinly across the grain. Serve warm steak and vegetables with pan juices over romaine, sprinkled with feta cheese and parsley.


  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts

Per Serving: 383 calories; 21.9 g fat; 21.9 g carbohydrates; 25.7 g protein; 70 mg cholesterol; 853 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 5
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Used canned diced tomatoes with peppers and onions - easy for a wintertime preparation. Made it rare 125 degrees and it was fabulous. Served with ancient grains (Trader Joe's proprietary mix ...

I've made this several times with venison and have even made the cooked vegetables by themselves. Who knew you could cook cucumbers?

I will make this again... it was great! I followed the recipe at listed, but did use 2 small pickling cukes instead of English cucumbers. The roasted vegetables were delicious and the season w...

You don't think it works, but then it works with the roasting of the odd ball veggies. I stayed true to the recipe and enjoyed a great warm salad.

This is SO good, and easy to do. The grilled veggies are amazing with the beef. I served it as a beef/veggie dish (no lettuce), and added parmesan cheese rather than feta, since no one at our ...