A quick and easy fruit cake with a hint of tropicana to boot from the sweet mango.

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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan, combine mango slices and juice, mixed fruit and rum. Add cinnamon and nutmeg. Stir gently on medium-low heat for 10 to 15 minutes. Remove from heat and let stand until completely cool. Preheat oven to 300 degrees F (150 degrees C). Grease and flour an 8x4 inch loaf pan. Mix together the flour and baking powder; set aside.

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  • In a large bowl, combine fruit mixture with egg and vanilla. Stir in flour mixture. Pour into prepared pan.

  • Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Nutrition Facts

173.3 calories; protein 1.8g 4% DV; carbohydrates 39.4g 13% DV; fat 0.8g 1% DV; cholesterol 15.5mg 5% DV; sodium 39.3mg 2% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 4 stars
07/03/2007
this cake is very refreshing and very tasty. I have made this recipe twice now and i do prefer it with a little less mixed fruit peel but i will still give it a four on rating toni. c Read More
(13)

Most helpful critical review

Rating: 3 stars
05/03/2011
suprisingly light considering its fat free and sugar free! i couldnt get mango so used tinned peach instead which worked fine. I'd def use less cinnamon next time tho Read More
(4)
4 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
07/03/2007
this cake is very refreshing and very tasty. I have made this recipe twice now and i do prefer it with a little less mixed fruit peel but i will still give it a four on rating toni. c Read More
(13)
Rating: 5 stars
05/17/2007
I found I had to alter my Flour measure ( I think due to metric conversion) however I have made this time and time again with excellent reviews all round. Thanks for a great low fat cake!! Read More
(8)
Rating: 3 stars
05/03/2011
suprisingly light considering its fat free and sugar free! i couldnt get mango so used tinned peach instead which worked fine. I'd def use less cinnamon next time tho Read More
(4)
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Rating: 3 stars
06/11/2018
I added a whole cup of flour and salt like one reviewer said but it still turned out flat. Read More