Mexican Scrambled Eggs

4.6
(5)

So delicious and a great way to start the day!

1
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 2 eggs

  • ½ cup diced onion

  • ¼ cup milk

  • 2 tablespoons diced green bell pepper

  • 2 tablespoons diced red bell pepper

  • 1 jalapeno pepper, seeded and diced

  • 2 teaspoons Mexican-style chile powder

  • 1 teaspoon onion powder

  • ½ teaspoon ground cumin

  • 1 dash ground cinnamon

  • salt and ground black pepper to taste

  • cooking spray

Directions

  1. Whisk eggs together in a bowl. Mix in onion, milk, green bell pepper, red bell pepper, jalapeno pepper, chile powder, onion powder, cumin, cinnamon, salt, and pepper.

  2. Heat a large skillet over medium-high heat; grease with cooking spray. Pour in egg mixture; cook and stir until golden brown, about 5 minutes per side.

Nutrition Facts (per serving)

233 Calories
12g Fat
16g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 233
% Daily Value *
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 377mg 126%
Sodium 328mg 14%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 10%
Total Sugars 9g
Protein 16g
Vitamin C 45mg 227%
Calcium 174mg 13%
Iron 3mg 17%
Potassium 462mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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