Home
Recipes
Seafood
Fish
Cheesy Baked Fish

Cheesy Baked Fish

Name: Cheesy Baked Fish
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 3 tablespoons butter; 1 onion, thinly sliced; 1 pound skin-on fresh cod; 1 tablespoon seasoned salt, or more to taste; ½ cup mayonnaise; 2 ½ tablespoons grated Parmesan cheese; 2 ½ tablespoons shredded provolone cheese; 2 ½ tablespoons shredded mozzarella cheese; 1 tablespoon chopped fresh parsley

Rating: 4.65 stars

31 Ratings
24 Reviews
18 Photos

Cod on a bed of butter and onions topped with a cheese coating.

By mama3

Gallery

Recipe Summary

prep:

15 mins

cook:

20 mins

total:

35 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

3 tablespoons butter
1 onion, thinly sliced
1 pound skin-on fresh cod
1 tablespoon seasoned salt, or more to taste
½ cup mayonnaise
2 ½ tablespoons grated Parmesan cheese
2 ½ tablespoons shredded provolone cheese
2 ½ tablespoons shredded mozzarella cheese
1 tablespoon chopped fresh parsley

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.

Advertisement
Step 2

Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
Step 3

Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
Step 4

Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
Step 5

Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts

Per Serving:

435 calories; protein 25.5g; carbohydrates 7.3g; fat 34.4g; cholesterol 94.6mg; sodium 1090.5mg. Full Nutrition

Reviews (24)

Most helpful positive review

Debra Blair Marks

02/26/2018

Great stuff but I did not have season salt so I used Old Bay Blackened seasoning Read More

Helpful

(2)

Most helpful critical review

Laura Leigh Ross

02/12/2020

Something about the texture I didn’t care for. My family enjoyed though. Read More

31 Ratings

5 star values: 23
4 star values: 6
3 star values: 1
2 star values: 1
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Debra Blair Marks

02/26/2018

Great stuff but I did not have season salt so I used Old Bay Blackened seasoning Read More

Helpful

(2)

Cherie Parry

03/13/2020

I used sour cream instead of mayonaise and used catfish filets. Read More

Helpful

(1)

Leigh

03/24/2017

Delish who knew! I think the baking time can come down a little. I didn't have provolone I used mozz swiss and parm. YUM. Read More

Helpful

(1)

thedailygourmet

Allstar

01/13/2017

Oh my yum!!! This was amazing! I didn't change anything- I literally couldn't wait to eat this! I cook for one but I'm glad I made two servings! Definitely will make this again! Read More

Helpful

(1)

rayco

03/05/2020

Quick and easy. Even altering the ingredients a bit to what you have handy, its still a winner. Read More

Helpful

(1)

jorjetr

01/30/2018

This was a hit with my kinda picky husband and stepdaughter! Followed the recipe with exception of the provolone as I didn't have any on hand. I subbed more mozzarella for the provolone. I used red fish and sea trout as that is what we had in the freezer from a prior fishing trip. Excellent! Smells divine while cooking - wait til the top of the cheese starts to brown before you take it out of the oven. Will make again!! Read More

Helpful

(1)

spice dumpling

05/01/2018

This is the third time I have made this dish and my husband and I love it. I am sure I will bake it again and again. Read More

09/29/2018

I think this is my new favourite 'go to' recipe for fish. Made this a few nights ago and absolutely loved how it turned out. I did have to make a change - the only cheese I had on hand was parmesan and cheddar but the cheddar substituted very well for the provolone and mozzarella - and the cod I had didn't have any skin. One other slight alteration: I sprinkled a tiny bit of smoked paprika on the fish before adding the rest of the ingredients. Oh The end result was one tasty meal VERY easy to make. Thanks so much for sharing this recipe! Read More

Teresa Pisani

12/14/2019

I made this for friends and it was delicious and we all loved it. The onions in the bottom of the pan made it so flavorful. I used the cheeses that I had on hand - cheddar and gruyere and the fish that I had in the freezer- tilapia and mahi-mahi. Read More

Laura Leigh Ross

02/12/2020

Something about the texture I didn’t care for. My family enjoyed though. Read More

More Reviews

Back to Cheesy Baked Fish

All Reviews for Cheesy Baked Fish

- of Reviews

Cheesy Baked Fish

Servings Per Recipe: 4
Calories: 435.2

% Daily Value *

protein: 51 %

carbohydrates: 2 %

dietary fiber: 4 %

sugars:

fat: 53 %

saturated fat: 53 %

cholesterol: 32 %

vitamin a iu: 14 %

niacin equivalents: 8 %

vitamin b6: 16 %

vitamin c: 12 %

folate: 4 %

calcium: 16 %

iron: 4 %

magnesium: 4 %

potassium: 17 %

sodium: 44 %

calories from fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Cheesy Baked Fish

1 of 24

All Reviews

Debra Blair Marks

02/26/2018

Great stuff but I did not have season salt so I used Old Bay Blackened seasoning

Helpful

(2)

Cherie Parry

03/13/2020

I used sour cream instead of mayonaise and used catfish filets.

Helpful

(1)

Leigh

03/24/2017

Delish who knew! I think the baking time can come down a little. I didn't have provolone I used mozz swiss and parm. YUM.

Helpful

(1)

thedailygourmet

Allstar

01/13/2017

Oh my yum!!! This was amazing! I didn't change anything- I literally couldn't wait to eat this! I cook for one but I'm glad I made two servings! Definitely will make this again!

Helpful

(1)

rayco