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30-Minute White Bean Chili


"This is a healthy chili made with 2 kinds of white beans and low-fat ground turkey breast. Fast, easy, and reheats well."
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35 m servings 446 cals
Original recipe yields 4 servings

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  • Prep

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  1. Heat olive oil in a large pot over medium heat. Add turkey, onion, green bell pepper, and garlic; cook and stir until turkey is browned and onion is translucent, about 5 minutes.
  2. Stir tomatoes, celery, cumin, chili powder, bay leaf, and basil into the pot. Pour in water; cover and simmer until celery is tender and chili has reached desired thickness, 10 to 15 minutes. Stir in navy beans and lima beans; cook until heated through, 5 to 10 minutes. Season with salt and pepper.


  • Cook's Notes:
  • The cumin in this recipe is what makes it smoky and rich and delicious. I don't recommend omitting it.
  • If serving over rice, make chili thicker.

Nutrition Facts

Per Serving: 446 calories; 8.5 g fat; 48.7 g carbohydrates; 43.1 g protein; 70 mg cholesterol; 1106 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Great recipe! The only reason I am giving it a 4 stars instead of 5 is because the liquid from the beans need added and not drained. It needs some heat too but that is easy to add to suit your o...